Take Your Goals Up A Gear With A Simple Mindset Hack 

I can solve your problem within 10 minutes by focusing on the present.

Unlike most coaches, I focus more on your potential and less on the problem. Because the solution lies in your hidden gifts which we bring to the surface and gets you results like this: 

After her previous coaching & therapy experiences, this client  was shocked by the life-changing results she got after working together.

💖“As time has gone on and the transformation progressed, I’ve noticed unexpected benefits. I feel happier and my mood, mental health and sleep have all improved.”

This is the VALUE of working with me. That lighter, freer feeling with more ease and joy…is it time we had a chat?

When my clients tell me all the reasons outside of themselves why something isn’t working, what I do then is take it back to let’s look within you for that introspection. And I watch as the light bulbs go off.

Focusing constantly on the problem keeps you IN the problem and victim mode.

It’s mindset that’s the difference that makes the difference. And all it takes is a flip in perspective. It really is that simple.

I’m not a problem solver, I’m a solution seeker (see what i did there?😏)  

I’m always working on my mental fitness. 

Why?

Because life can feel heavy at times.

To be an example of someone who takes ownership of their life, to always work on the parts of me that fall short or need support. 

I’m dedicated to being the best version of myself. And my clients’ role model.

This year has been a year of change, most positive that’s not to say it hasn’t been challenging.

I was so used to relying on myself, and being my own therapist.

I’d intellectualise heavy sh*t on my own and I rarely talk to anyone, and if I did it was after the fact.

Heading into 2025 I’m going to need all the support I can get as I step up my game and strap on my BIG business boots! Because the bigger you go the freer you become. I’m putting my whole self out there!  

That shift—from needing to control everything to trusting yourself and showing up fully is pure magic. 

🧠Let’s Shift Your Perspective

Rich. Thin. And In Love. The 3 most desired wants.

👉Lose weight – rather than focusing on the scales, why do you want to lose weight? 

What will you gain if you drop the pounds? 

More energy to play with the kids, more vitality, rockstar confidence with a bangin’ body?

👉Want to call in your soulmate? 

How are you showing up for yourself? 

Have you done the inner work? Have you made room in your life for someone else?

👉Being passed over for promotion

Do you feel worthy of promotion?

Are you afraid of authority figures? (School? Parents?)

So you’re being passed because you’re not being visible by not putting yourself forward.

What’s your upper limit on what you think you can earn? Is there a fear that if you go beyond that something will happen?

What support do you need going into 2025?